Etouffee
4 catfish filets (6 oz.)
1 diced red pepper
1 diced green pepper
1 diced yellow bell pepper
1 chopped yellow onion
1 cup of chopped celery
3 bay leaves
1/4 cup flour
1/4 cup butter
1 cup of tomato sauce
1 cup of chicken stock (fish stock)
2 tablespoon of Louisiana Blackened Seasoning (or make your own)